Complement your set of tools with Mindfulness-Based Stress Reduction (MBSR)

21.8.2019
Sari participated in the Mindfulness UK trainer training in spring 2019, and is now qualified in mindfulness-based stress reduction.

Do you find it hard to concentrate? Does your mind wander? 

MBSR is not a quick-fix for stress management, but regular, short exercises will improve your skills in a more mindful way of working and obtaining peace of mind.

Please ask for more information on training methods, techniques and exercises.

Whether you are looking for a leadership developer, a process leader for your executive team or a coach for yourself or your team – we are at your service. Contact us, even if your challenge or goal is not fully defined yet – let’s work on it together!

10
syys

Leadership training in autumn 2019 with POHTO

10.9.2019
Would you like to develop as a coach and deepen your skills as a coaching leader? Sign up for training open to all, headed by Sari at Pohto at the end of September.
19
elo

Complement your set of tools with WorkPlace Big Five Profile™

19.8.2019
Sari is certified to use WorkPlace Big Five ProfileTM, an efficient people and team profiling tool based on modern personality research. WorkPlace Big Five ProfileTM is being increasingly used in various organisations around the world, including Finland.
21
elo

Complement your set of tools with Mindfulness-Based Stress Reduction (MBSR)

21.8.2019
Sari participated in the Mindfulness UK trainer training in spring 2019, and is now qualified in mindfulness-based stress reduction.